Breast Cancer Awareness

The Importance of Mental Health Care for Breast Cancer Patients

Breast cancer is not just a physical battle; it also takes a significant toll on mental health. After diagnosis of breast cancer, many individual face a range of emotional challenges, including anxiety, distress, and depression. Understanding the interplay between diagnosis of breast cancer, subsequent treatment, post remission of breast cancer and these mental health issues […]

The Importance of Mental Health Care for Breast Cancer Patients Read More »

Mental Well being

It’s Okay Not to Be Okay: Embracing Your Emotions for Mental Well-being

Why It’s Okay Not to Be Okay Emotions Are Signals Imagine your emotions as your body’s way of sending you messages. Sadness might be a signal that you need a break or more meaningful connections in your life. Anger could be alerting you to a situation where your boundaries have been crossed. Recognizing and interpreting

It’s Okay Not to Be Okay: Embracing Your Emotions for Mental Well-being Read More »

The Role of Supplements in Treatment of Depression

Along with dietary intake, nutrition can also be obtained from nutrient supplements. They are widely used in thegeneral population and their market is growing. It has been assumed adequate intake of them contributes to betteroverall mental health. This review explores studies regarding the role of different nutrients in treatment ofdepression. After searching among them we

The Role of Supplements in Treatment of Depression Read More »